- Teaching Hatha Yoga: Religion and Western Culture
by Paul M. Jerard Jr.. When you teach Hatha Yoga, you are asked many questions. Although public awareness of Yoga, and its teachings, has increased, many people are just discovering some of the benefits within the many styles of Yoga. Therefore, you have to be prepared for the unexpected questions that arise about the mysteries of Yoga.
Once in a while, the question of religion does come up. Many times, ... articles, news
- Universal Principles of Yoga (Part 3)
by Paul M. Jerard Jr.. Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree are many popular Hatha sub-styles such as: Iyengar, Bikram, Sivananda, Restorative, Power, and Vinyasa Yoga.
There are many books and videos about Hatha Yoga on the market. Yet, there are st... articles, news
- Universal Principles of Yoga (Part 1)
by Paul M. Jerard Jr.. Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Many people who do not practice Yoga are often surprised to find detailed dietary suggestions contained within their Yoga training. Yoga aids the student toward better health in every possible aspect. So, Yo... articles, news
- Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
by Paul M. Jerard Jr.. Some Yoga instructors feel that one method for teaching Yoga is better than the rest; but which one is it? If a Yoga teacher does not give a physical assist, is that wrong? If a Yoga instructor does not demonstrate poses, how can students who learn visually make progress? What about the Yoga instructor who makes an assist before verbally cueing?
There are many methods for teaching ... articles, news
- Yoga in Practice: Bhakti Yoga
by Paul M. Jerard Jr.. If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students - outside of India.
Bhakti Yoga, on the other hand, is a spiritual form of Yoga and is very commonly... articles, news
- Universal Laws of Yoga (Part 3)
by Paul M. Jerard Jr.. Why do some religious fundamentalists fear Yoga?
For many non-practitioners of Yoga, it is Intolerance for something they do not understand. This seems harmless at first, but cries of witchcraft are never a good omen. However, every method of healing has its critics.
Yoga has also been accused of being a "launching point" to export Hinduism. This is very interesting, considering... articles, news
- Yoga in Practice: Teaching Yoga
by Paul M. Jerard Jr.. When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, within the sub-styles of Hatha Yoga, there are a number of "gentle" styles. So, being really flexible, young, and having the body of a super model, are not required in or... articles, news
- Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
by Peter Crump. Although Yoga is extremely well known as a health and relaxation and entertaining discipline, it is not so well known that there are quite a number of different types of Yoga. And for anyone considering taking up Yoga it is important to understand these different Yoga types. All Yoga styles will work well as a general health and fitness discipline, but you may want to investigate the different di... articles, news
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