- Universal Laws of Yoga (Part 2)
by Paul M. Jerard Jr.. Here are some habits to practice on your journey toward self-perfection. Always remember that you may make some mistakes along the way.
Cultivate love through acts of kindness toward family, friends, and associates. Smile at others and put your "best foot forward." This alone will open many doors in life and make your journey a pleasant one. Take time for self analysis by observing... articles, news
- Universal Laws of Yoga (Part 1)
by Paul M. Jerard Jr.. What is Yoga? Why do some religious fundamentalists fear Yoga? What is the objective of Yoga? These questions about the true purpose of Yoga always arise, but the answers are not quite clear. So, let's get to the heart of the matter.
Yoga is many things and there are many forms of Yoga. For example: Bhakti Yoga (Yoga of devotion) is commonly practiced in India, but is rarely practi... articles, news
- Universal Laws of Yoga (Part 3)
by Paul M. Jerard Jr.. Why do some religious fundamentalists fear Yoga?
For many non-practitioners of Yoga, it is Intolerance for something they do not understand. This seems harmless at first, but cries of witchcraft are never a good omen. However, every method of healing has its critics.
Yoga has also been accused of being a "launching point" to export Hinduism. This is very interesting, considering... articles, news
- Universal Principles of Yoga (Part 6)
by Paul M. Jerard Jr.. In all religions, it is believed singing or chanting prayers, hymns, or Japa, will bring about salvation. Within the Vedas, the verses are also called mantras. To go a bit further, every religion practices a form of Mantra or Japa. If you have been to a church, temple, shrine, ashram, or mosque, you will hear prayers, chanting, and singing.
So, what happened to the concept that Yog... articles, news
- Universal Principles of Yoga (Part 1)
by Paul M. Jerard Jr.. Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Many people who do not practice Yoga are often surprised to find detailed dietary suggestions contained within their Yoga training. Yoga aids the student toward better health in every possible aspect. So, Yo... articles, news
- Universal Principles of Yoga (Part 4)
by Paul M. Jerard Jr.. Karma Yoga: Is unity through work and particularly through the act of selfless service. Along with Jnana Yoga, Bhakti Yoga, and Raja Yoga; Karma Yoga is often considered to be one of the four most advanced forms of Yoga. To take selfless action, without expectations, or seeking a reward, is one of the keys to Karma Yoga and also enlightenment.
When I think of Karma Yogis, the first... articles, news
- Universal Principles of Yoga (Part 3)
by Paul M. Jerard Jr.. Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree are many popular Hatha sub-styles such as: Iyengar, Bikram, Sivananda, Restorative, Power, and Vinyasa Yoga.
There are many books and videos about Hatha Yoga on the market. Yet, there are st... articles, news
- Universal Principles of Yoga (Part 2)
by Paul M. Jerard Jr.. The emphasis, in most Hatha Yoga classes, is on the physical body. As I have explained to some of my colleagues, "Some form of union is better than no union at all." This indicates something ancient Yogis knew thousands of years ago. The path of Hatha Yoga will be much easier to follow than the paths of Bhakti Yoga, Raja Yoga, Karma Yoga, and Jnana Yoga.
There are many styles of Yo... articles, news
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