- Healthy Food Choices for Babies and Toddlers
by Connie Limon. Breast milk has all the appropriate vitamins and minerals for babies. Best choice of milk for children after age 1 is "whole milk." It is recommended to switch to low-fat milk after age 2 or 3.
Things to watch out for:
. Iron is important. Make sure your child gets enough iron. Calcium is important. Toddlers between 1 and 3 need 500 milligrams of calcium each day.. Dietary fiber is necessa... articles, news
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