- Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
by Peter Crump. Although Yoga is extremely well known as a health and relaxation and entertaining discipline, it is not so well known that there are quite a number of different types of Yoga. And for anyone considering taking up Yoga it is important to understand these different Yoga types. All Yoga styles will work well as a general health and fitness discipline, but you may want to investigate the different di... articles, news
- From Mellow to Power, There is a Type of Yoga for Everyone
by Vaughn Balchunas. There are many types and styles of Yoga being practiced all over the world today. Here is a brief overview of some of the most popular types and styles.
Iyengar is a style of Yoga tat is softer on the body, a more classical style of Yoga that is perfect for beginners. This style uses props like chairs, straps, blocks, pillows, and sandbags, in order to make up for a lack of flexibility, whic... articles, news
- What are the Differences Between Diabetes Type 1 and Type 2?
by Robert L J Bloom. Diabetes is a disorder of the metabolism of carbohydrates in which the body does not produce or correctly use insulin. The hormone, insulin, is produced by beta cells in the pancreas that allows blood sugar to enter the cells where it will be transformed into energy.
Untreated diabetes is characterized by high blood sugar levels. The high blood suger levels gives sympthoms of thearst and sugar... articles, news
- Type 1 and Type 2 Diabetes
by Jon Arnold. Diabetes is a very serious and widespread disease that affects most of the systems in the body. It is currently the fifth leading cause of death in the United States. It is responsible for a staggering 210,000 deaths annually and steadily rising.
What exactly is Diabetes? There are two major types of Diabetes: Type I (formerly known as juvenile onset diabetes) and Type II (which is much more c... articles, news
- Yoga in Practice: The Impact of Yoga Teachers on Society (Part 1)
by Paul M. Jerard Jr.. In the West, there was a time when practicing Yoga was kept secret. When I was a child, it was considered, "a bit strange." During the 50's and 60's, Yoga practice was associated with being part of counter culture movements, such as living the life of "beatniks" or "hippies." Interestingly, I was told by a school teacher that I would some day grow up to be a beatnik.
Well, time has... articles, news
- Yoga in Practice: The Impact of Yoga Teachers on Society (Part 2)
by Paul M. Jerard Jr.. Now, let's cover the next issue of Anti-Aging and Yoga. With regular Yoga practice, your health will be the best it can be. Joints are lubricated, muscles are toned, bones have to bear weight in strengthening postures (asanas), and internal organs are massaged. This activity also aids the immune, digestive, and elimination systems.
However, the physical aspect of Yoga is often cons... articles, news
- Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 2)
by Paul M. Jerard Jr.. As you know, anyone can feel a little depressed now and then - Yoga students are no different. Here are four more methods to help Yoga students with mild forms of depression.
Get away from being self-centered: There is no reason to isolate ourselves; we are interconnected with all things, people, nature, the universe, and God. We need to be in harmony with our life and everything w... articles, news
- Yoga in Practice: In Search of the Perfect Yoga (Part 1)
by Paul M. Jerard Jr.. What is the perfect Yoga? Is it hot Yoga, based on correct alignment; Vinyasa Yoga, only to be performed with props; or do props take something away from Yoga practice? What about Yoga styles which are not from the Hatha Yoga tree? So - what exactly is the right Yoga for you?
Below, I will cover some of the statements I have heard over the years. Some of these statements are straig... articles, news
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