- Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
by Paul M. Jerard Jr.. Some Yoga instructors feel that one method for teaching Yoga is better than the rest; but which one is it? If a Yoga teacher does not give a physical assist, is that wrong? If a Yoga instructor does not demonstrate poses, how can students who learn visually make progress? What about the Yoga instructor who makes an assist before verbally cueing?
There are many methods for teaching ... articles, news
- Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
by Paul M. Jerard Jr.. There are many beliefs and myths about what one should do to become a Yoga teacher. Some Yoga teacher organizations do make official statements in regard to Yoga teacher ethics; and diet is included, sometimes.
However, if you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some... articles, news
- Teaching Hatha Yoga: The Transformation
by Paul M. Jerard Jr.. Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.
Yo... articles, news
- Teaching Hatha Yoga: What is Normal?
by Paul M. Jerard Jr.. Do people puzzle you sometimes? When you think you have heard it all, someone comes up with a "new spin" on an old idea. When you teach Yoga techniques for a healthy mind, body, and spirit; are you trying to help your students reach a normal state? If that is your goal, you may just frustrate yourself and confuse your Yoga students in the process.
The fact is: Yoga teachers should ... articles, news
- Teaching Hatha Yoga: The Value of Props
by Paul M. Jerard Jr.. For Yoga teachers the value of props as a tool for alignment is priceless. Yet it is amazing when a Yoga teacher has a negative view of props and the students who use them. Every once in a while you get to hear contrasting views, but below I have listed a few quotes that no one wants to take credit for.
"There are no props in my style, in my classes, or in my town. My Yoga teacher ... articles, news
- Teaching Hatha Yoga: The Summer Slow Down
by Paul M. Jerard Jr.. Let's face it, Yoga teachers who live in Northern climates have been looking forward to a break from the "winter chill." Your Yoga students have also been looking forward to the warm weather and they want to take a vacation. What can Yoga teachers and Yoga studios do to compensate for the "Summer Slow Down?"
You have taught your Yoga students about empowerment all year, but some st... articles, news
- Teaching Hatha Yoga: Religion and Western Culture
by Paul M. Jerard Jr.. When you teach Hatha Yoga, you are asked many questions. Although public awareness of Yoga, and its teachings, has increased, many people are just discovering some of the benefits within the many styles of Yoga. Therefore, you have to be prepared for the unexpected questions that arise about the mysteries of Yoga.
Once in a while, the question of religion does come up. Many times, ... articles, news
- Hatha Yoga 101
by Lee Dobbins. More and more people today are engaging in stress-relieving activities that vary from recreational activities to wider range of activities that would fall under a certain way of life. Yoga, is one of these activities.
The noise and fast pace of modern life is continuously adding stress for many. Many individuals, especially those who live in the city continuously seek peace of mind. Yoga, in g... articles, news
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