- How To Stay Healthy When Eating During The Holiday Season
by Gregg Hall. I don't know about you but I am like most people and I find the weight I lost over the summer and fall during the holiday season from November through Christmas. It is difficult to stay on a half way decent healthy diet when all the sweet stuff is calling your name! Still, it is possible to enjoy the holidays and still taste some of the forbidden fruit while eating healthy and avoiding the holida... articles, news
- How To Stay Slim During The Holiday Season
by Melanie Mendelson. The majority of people find themselves carrying additional fat once the holidays are over. Worst of all, most of them never lose this extra weight. Over the years, few pounds gained over the holidays here and there add up to 10, 20, 30 pounds of excess fat!
To avoid falling into the holiday fat trap, follow these simple tips:
1. Don't deprive yourself. Munching on a green salad while ever... articles, news
- Staying Organized This Holiday Season?
by Sandy Baker. The holiday season is upon us. You now have this huge taste of staying organized throughout it. You need to purchase gifts for a number of people. You'll need to take care of the spouse, the kids of course. You'll need to remember to take care of your parents, your sisters and brothers....your in laws of course. Then, there are your friends. Don't forget about the boss either...then there a... articles, news
- Holiday Season Stress: The Family
by Jason Johns. Whenever the major holiday seasons approach your mind, once it has thought about gifts, food, and drink, will turn to family.
Now this may be an elated feeling of happiness, or it may be a feeling of dread at the thought of spending time with your family. It depends on what your relationship with them is like.
It may come as no surprise to you to learn that the holiday seasons, and particu... articles, news
- Holiday Season Stress: The Cost Of It All
by Jason Johns. How many holiday seasons are there every year nowadays? Christmas and Halloween have turned into major advertising pushes by companies desperate to increase their profits.
The downside of this for you as the consumer is that you are the one that has to shoulder the burden of paying for it all.
The sheer cost of the holiday seasons can be extremely stressful, particularly with the subtle ... articles, news
- How To Enjoy The Holiday Season Even Though You Have Diabetes
by Khim Lim. If you have diabetes, you may find that the holiday season leaves you depressed over the food that you cannot consume. It may be difficult to keep your blood sugar levels stable during this time of the year, especially if your family gathers and everyone brings good things to eat.
The holidays bring with it constant eating, unhealthy dishes, stress, and depression, which can have an adverse... articles, news
- How To Find That Special Someone This Holiday Season
by Anna Bell. The holidays have the ability to bring out the best and worst of us. We all look forward to giving and receiving gifts, but let's face it: being alone on the holidays sucks! The solution? Find a date or a companion to spend the holidays with. Don't bring in the New Year with a remote control and a six pack of your favorite beer - do something fun!
Let me give you a brief synopsis of last year... articles, news
- Holiday Season Stress: Lack Of Time
by Jason Johns. One of the biggest problems any of us face during the holiday seasons is a lack of time. There is simply so much to do - parties, family time, shopping, cooking, watching your television shows and so much more.
How can you possibly fit it all in and get it all done without getting stressed?
If you are prepared and have planned for the holiday season, then you will find you have much more f... articles, news
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